I want to express my deepest gratitude to Dr. Jadzia for helping me understand and be proud of who I am. Her exceptionally designed program guided me to develop trust in what I think and feel about myself and the world.
Ksenija, Business owner, Maryland, USA
In just 6 months, not only did Dr. Jadzia's caring and intuitive nature offer me a space to learn and embrace my own high sensitivity, she helped me open up to life and myself in new ways; something I’ve not been able to accomplish in therapy previously. For many of us, I think our way of experiencing the world is simply not understood, and this is what is so transformative about the sessions with Dr. Jadzia. She gets it. As a fellow HSP and expert in her field, Dr. Jadzia offers rare insights and clearly identifies essential tools needed to overcome the challenges that come with being highly sensitive in a not-so-sensitive world.
Ashley (A.B-H), Montreal, Canada, Psychology Student
I have nothing but positive things to say about Dr Jadzia and her services!
In six months, she helped me progress at a rate that was unthinkable. I am happy to say that situations that used to trigger me in ways that left me unable to cope, now occur without any discomfort. Her calm, empathic manner proved to be a godsend for me. I especially appreciated that she could often relate to what I was saying, being an HSP herself, and shared anecdotes and scientific insights that I would not have been able to get through standard counselling. These were helpful for me to understand myself and my place in a world where HSPs often feel misunderstood and alienated.
I thank her profusely for helping bring me to this point in my life and I couldn't have done it without her!
S.P., Canada, Manager
In 6 months …with Doctor Jadzia, I have probably made 6 years' progress. I had another therapy in the past (which helped in a way) but I have to admit it is not anything close to the dedication, methods, research and explanations that I was offered here. I am a very high HSP and very high HSS (high sensation seeker) which means my life used to be impossible before this therapy, always ending up in conflict with myself or others. It is impressive the quality of life that I have gained since: mentally, physically, emotionally, and on a professional and personal development level as well. I am accomplishing things that I used to dream of but believed that they didn't belong to me. She always recommends books and gives homework which completes the sessions work in an efficient way. I truly feel empowered through this therapy.
K.A, Aviation Engineer, Breathwork Facilitator; London, England
My sessions with Dr. Jadzia Jagiellowicz were incredibly productive. I feel I now have useful tools for navigating the world as a Highly Sensitive Person. Better yet, the method for learning those tools felt natural and organic, not forced. I felt seen and heard by Dr. Jadzia as a fellow HSP, and I had many opportunities along the way to adjust and evaluate the work we were doing together. Overall a truly constructive and engaging experience.
Chris G.
A huge plus is the structured nature of Dr. Jadzia’s sessions. She would always have some sort of exercise to try. Mental health providers I had before stuck mainly with the talk therapy and we would try out exercises very rarely and I felt it was without them explaining it well and them assuming I'd naturally know what to do. They wouldn't give the detail and amount of information that I'd have liked to throw myself into a worksheet or an exercise the way you would. I think mostly the appeal for me would probably be the kind of relationship I have with Dr. Jadzia where I feel there's a common understanding and she doesn’t appear ever really to be off-put by my issues or judge me. Her presence is neutral but also positive, curious and confident which I'd assume is from her experience… I really feel I'm learning things from her
The main things that are important are: I like the structure to her sessions, the tools she has given me and also our connection as I feel very comfortable talking to her.
L.T. , Ireland
“I initially met Jadzia one year ago when I was in the beginning stages of learning about high sensitivity and planning my wedding. I can’t describe how grateful I am for her steady guidance and kind nature. She is truly a great listener and mentor, with a lot of valuable knowledge about the nuances of sensitivity. Her techniques provide the framework for the sessions which keeps you focused and on track to meet your goals.”
K.M., Montreal, Canada